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Weekly Classes
Class Schedule
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 9:00 AM - 10:00 AM | - | - | - | - | - | Wrestling | - |
| 5:45 PM - 6:35 PM | Kids BJJ Gi | Kids Kickboxing | Kids BJJ Gi | Kids Kickboxing | - | - | - |
| 6:45 PM - 7:45 PM | Adult MMA Striking Fundamentals | Adult MMA Striking Comp Class | Adult MMA Striking Fundamentals | Adult MMA Striking Comp Class | - | - | - |
| 7:45 PM - 8:45 PM | Adult BJJ Gi Fundamentals | Adult BJJ No-Gi Comp Class | Adult BJJ No-Gi Fundamentals | Adult BJJ No-Gi Comp Class | - | - | - |
| Privates | Privates Available | Privates Available | Privates Available |
Monday
5:45 PM - 6:35 PM
Kids BJJ Gi
6:45 PM - 7:45 PM
Adult MMA Striking Fundamentals
7:45 PM - 8:45 PM
Adult BJJ Gi Fundamentals
Tuesday
5:45 PM - 6:35 PM
Kids Kickboxing
6:45 PM - 7:45 PM
Adult MMA Striking Comp Class
7:45 PM - 8:45 PM
Adult BJJ No-Gi Comp Class
Wednesday
5:45 PM - 6:35 PM
Kids BJJ Gi
6:45 PM - 7:45 PM
Adult MMA Striking Fundamentals
7:45 PM - 8:45 PM
Adult BJJ No-Gi Fundamentals
Thursday
5:45 PM - 6:35 PM
Kids Kickboxing
6:45 PM - 7:45 PM
Adult MMA Striking Comp Class
7:45 PM - 8:45 PM
Adult BJJ No-Gi Comp Class
Friday
No Classes
Privates Available
Saturday
9:00 AM - 10:00 AM
Wrestling
Privates Available
Sunday
No Classes
Privates Available
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Join hundreds of members who train at Strong Style MMA every week.
Our Programs
Find Your Fit
Adults BJJ Gi
Traditional gi Jiu-Jitsu for every experience level.
Adults BJJ No-Gi
Fast, dynamic grappling built for MMA.
Kids BJJ Gi
Confidence, discipline, and grappling basics for kids.
Kids Kickboxing
Fun striking fundamentals that build focus.
Adults MMA Striking
Boxing, kickboxing, and Muay Thai fundamentals.
Adult Competition Classes
High-intensity training for athletes ready to compete.
Wrestling
Takedowns, scrambles, and mat control for all levels.